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A. Dietary changes can be quite helpful in babies and young children, where the emollients and topical steroids have failed to control the eczema. Children under 5 are at the greatest risk of having their symptoms worsened by food allergies. It is thought that in about 30% of children with eczema, food may be one of the causes, but a much smaller group than this (about 10%) will have food as their main or only trigger. This means that only a small number of children will be helped by changes in their diet. In other words, it is rarely diet alone that triggers eczema.
The evidence for changing diet in older children and adults is inconclusive and only a small number of adults are helped by diet and because they eat a much wider range of foods than children, finding the trigger is like looking for a needle in a haystack. In children dietary changes should not be made without the advice of a GP, nurse or state registered dietician. We have a factsheet about Eczema and Diet in Children which can be purchased here for £1.00.
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